We are certified in Mental Health First Aid. That means we can provide resources, listen non-judgmentally and be there for you before, during and after a mental health challenge or crisis.
A mental health first aider takes training to better serve you. We work with mental health professionals and organizations to stop stigma and prevent suicides. We are the first line of defense.
Mental Illness is a huge problem in our community. On top of everything we deal with physically, we have to deal with the affects those things have on our mind and emotions. There is no shame in needing someone to talk to or getting resources.
Should you or anyone you know need assistance please do not hesitate to contact us. Conversations are confidential and I am always available to help.